Weekly loss 0.29 pounds. Daily deficit: 144 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Wed	190.5	190.3	+0.2
2	Thu	190.5	190.3	+0.2
3	Fri
4	Sat
5	Sun
6	Mon
7	Tue
8	Wed
9	Thu
10	Fri
11	Sat
12	Sun
13	Mon
14	Tue
15	Wed
16	Thu
17	Fri
18	Sat
19	Sun	188.5	190.1	-1.6
20	Mon	188.5	190.0	-1.5
21	Tue	188.0	189.8	-1.8
22	Wed	187.5	189.6	-2.1
23	Thu	188.5	189.4	-0.9
24	Fri	189.5	189.5	0.0
25	Sat	189.5	189.5	0.0
26	Sun	187.5	189.3	-1.8
27	Mon
28	Tue
29	Wed	189.5	189.3	+0.2
30	Thu	190.0	189.4	+0.6
31	Fri	192.0	189.6	+2.4