April 2000
March 2000 Calendar May 2000
Weight in pounds
Chart for April 2000
Red line=trend, Blue/white diamond=daily weight

Weekly gain 0.51 pounds. Daily excess: 253 calories.

Date Weight Trend Var. Rung Flag Comments
1 Sat            
2 Sun            
3 Mon 192.0 189.9 +2.1      
4 Tue 190.5 189.9 +0.6      
5 Wed 191.5 190.1 +1.4      
6 Thu 191.5 190.2 +1.3      
7 Fri 191.5 190.3 +1.2      
8 Sat 191.5 190.5 +1.0      
9 Sun            
10 Mon 189.0 190.3 -1.3      
11 Tue 191.5 190.4 +1.1      
12 Wed            
13 Thu            
14 Fri 191.5 190.5 +1.0      
15 Sat            
16 Sun 193.5 190.8 +2.7      
17 Mon 193.5 191.1 +2.4      
18 Tue            
19 Wed            
20 Thu 193.5 191.3 +2.2      
21 Fri 192.0 191.4 +0.6      
22 Sat            
23 Sun 192.0 191.5 +0.5      
24 Mon 192.5 191.6 +0.9      
25 Tue            
26 Wed            
27 Thu            
28 Fri            
29 Sat            
30 Sun            


The Hacker's Diet
by John Walker