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Weekly gain 0.04 pounds. Daily excess: 20 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Tue | 189.0 | 190.2 | -1.2 | |||
| 2 | Wed | 190.5 | 190.3 | +0.2 | |||
| 3 | Thu | 188.5 | 190.1 | -1.6 | |||
| 4 | Fri | 190.5 | 190.1 | +0.4 | |||
| 5 | Sat | 189.0 | 190.0 | -1.0 | |||
| 6 | Sun | ||||||
| 7 | Mon | 190.5 | 190.1 | +0.4 | |||
| 8 | Tue | 189.5 | 190.0 | -0.5 | |||
| 9 | Wed | 190.5 | 190.1 | +0.4 | |||
| 10 | Thu | 189.5 | 190.0 | -0.5 | |||
| 11 | Fri | 190.5 | 190.0 | +0.5 | |||
| 12 | Sat | 188.5 | 189.9 | -1.4 | |||
| 13 | Sun | 189.0 | 189.8 | -0.8 | |||
| 14 | Mon | 190.5 | 189.9 | +0.6 | |||
| 15 | Tue | 192.0 | 190.1 | +1.9 | |||
| 16 | Wed | 190.5 | 190.1 | +0.4 | |||
| 17 | Thu | 190.5 | 190.2 | +0.3 | |||
| 18 | Fri | ||||||
| 19 | Sat | ||||||
| 20 | Sun | ||||||
| 21 | Mon | ||||||
| 22 | Tue | ||||||
| 23 | Wed | ||||||
| 24 | Thu | ||||||
| 25 | Fri | ||||||
| 26 | Sat | 190.5 | 190.2 | +0.3 | |||
| 27 | Sun | 190.5 | 190.2 | +0.3 | |||
| 28 | Mon | 190.5 | 190.3 | +0.2 | |||
| 29 | Tue | 190.5 | 190.3 | +0.2 | |||