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Weekly loss 0.12 pounds. Daily deficit: 58 calories.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Wed | 193.0 | 192.8 | +0.2 | |||
2 | Thu | 193.0 | 192.8 | +0.2 | |||
3 | Fri | 193.0 | 192.8 | +0.2 | |||
4 | Sat | 192.5 | 192.8 | -0.3 | |||
5 | Sun | 190.5 | 192.6 | -2.1 | |||
6 | Mon | 192.0 | 192.5 | -0.5 | |||
7 | Tue | 192.0 | 192.5 | -0.5 | |||
8 | Wed | 192.0 | 192.4 | -0.4 | |||
9 | Thu | 192.0 | 192.4 | -0.4 | |||
10 | Fri | 194.0 | 192.5 | +1.5 | |||
11 | Sat | 191.5 | 192.4 | -0.9 | |||
12 | Sun | ||||||
13 | Mon | ||||||
14 | Tue | 191.5 | 192.3 | -0.8 | |||
15 | Wed | 194.0 | 192.5 | +1.5 | |||
16 | Thu | 191.0 | 192.4 | -1.4 | |||
17 | Fri | 191.0 | 192.2 | -1.2 | |||
18 | Sat | 192.5 | 192.3 | +0.2 | |||
19 | Sun | 192.5 | 192.3 | +0.2 | |||
20 | Mon | 192.5 | 192.3 | +0.2 | |||
21 | Tue | 192.5 | 192.3 | +0.2 | |||
22 | Wed | 192.5 | 192.3 | +0.2 | |||
23 | Thu | 192.5 | 192.4 | +0.1 | |||
24 | Fri | 192.5 | 192.4 | +0.1 | |||
25 | Sat | ||||||
26 | Sun | ||||||
27 | Mon | ||||||
28 | Tue | 191.5 | 192.3 | -0.8 | |||
29 | Wed | ||||||
30 | Thu | ||||||
31 | Fri | 190.0 | 192.1 | -2.1 |