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Weekly gain 0.28 pounds. Daily excess: 142 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Mon | 192.0 | 191.9 | +0.1 | |||
| 2 | Tue | 191.0 | 191.8 | -0.8 | |||
| 3 | Wed | ||||||
| 4 | Thu | 192.5 | 191.9 | +0.6 | |||
| 5 | Fri | 192.0 | 191.9 | +0.1 | |||
| 6 | Sat | 191.0 | 191.8 | -0.8 | |||
| 7 | Sun | 191.0 | 191.7 | -0.7 | |||
| 8 | Mon | 191.5 | 191.7 | -0.2 | |||
| 9 | Tue | ||||||
| 10 | Wed | 194.0 | 191.9 | +2.1 | |||
| 11 | Thu | 191.5 | 191.9 | -0.4 | |||
| 12 | Fri | 194.0 | 192.1 | +1.9 | |||
| 13 | Sat | 193.5 | 192.2 | +1.3 | |||
| 14 | Sun | 194.5 | 192.5 | +2.0 | |||
| 15 | Mon | 192.5 | 192.5 | 0.0 | |||
| 16 | Tue | 193.5 | 192.6 | +0.9 | |||
| 17 | Wed | 193.5 | 192.7 | +0.8 | |||
| 18 | Thu | 193.5 | 192.7 | +0.8 | |||
| 19 | Fri | 190.5 | 192.5 | -2.0 | |||
| 20 | Sat | 190.5 | 192.3 | -1.8 | |||
| 21 | Sun | 193.5 | 192.4 | +1.1 | |||
| 22 | Mon | 192.5 | 192.4 | +0.1 | |||
| 23 | Tue | ||||||
| 24 | Wed | 194.0 | 192.6 | +1.4 | |||
| 25 | Thu | 192.5 | 192.6 | -0.1 | |||
| 26 | Fri | 192.5 | 192.6 | -0.1 | |||
| 27 | Sat | 195.0 | 192.8 | +2.2 | |||
| 28 | Sun | ||||||
| 29 | Mon | ||||||
| 30 | Tue | 192.5 | 192.8 | -0.3 | |||