|
|

Weekly loss 0.01 pounds. Daily deficit: 6 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Fri | 192.0 | 192.0 | 0.0 | |||
| 2 | Sat | 192.5 | 192.0 | +0.5 | |||
| 3 | Sun | 192.0 | 192.0 | 0.0 | |||
| 4 | Mon | 192.5 | 192.1 | +0.4 | |||
| 5 | Tue | 192.0 | 192.1 | -0.1 | |||
| 6 | Wed | 192.0 | 192.0 | 0.0 | |||
| 7 | Thu | 192.0 | 192.0 | 0.0 | |||
| 8 | Fri | 192.0 | 192.0 | 0.0 | |||
| 9 | Sat | 190.0 | 191.8 | -1.8 | |||
| 10 | Sun | 191.0 | 191.8 | -0.8 | |||
| 11 | Mon | 191.0 | 191.7 | -0.7 | |||
| 12 | Tue | 194.0 | 191.9 | +2.1 | |||
| 13 | Wed | 192.0 | 191.9 | +0.1 | |||
| 14 | Thu | 192.0 | 191.9 | +0.1 | |||
| 15 | Fri | 192.0 | 191.9 | +0.1 | |||
| 16 | Sat | ||||||
| 17 | Sun | 191.0 | 191.8 | -0.8 | |||
| 18 | Mon | ||||||
| 19 | Tue | ||||||
| 20 | Wed | 191.0 | 191.8 | -0.8 | |||
| 21 | Thu | 190.5 | 191.6 | -1.1 | |||
| 22 | Fri | ||||||
| 23 | Sat | 194.0 | 191.9 | +2.1 | |||
| 24 | Sun | 192.5 | 191.9 | +0.6 | |||
| 25 | Mon | 192.5 | 192.0 | +0.5 | |||
| 26 | Tue | 192.5 | 192.0 | +0.5 | |||
| 27 | Wed | ||||||
| 28 | Thu | 192.0 | 192.0 | 0.0 | |||
| 29 | Fri | 192.0 | 192.0 | 0.0 | |||
| 30 | Sat | 192.0 | 192.0 | 0.0 | |||
| 31 | Sun | 190.5 | 191.9 | -1.4 | |||