|
Weekly gain 0.60 pounds. Daily excess: 301 calories.
Date | Weight | Trend | Var. | Rung | Flag | Comments | |
---|---|---|---|---|---|---|---|
1 | Wed | 190.0 | 189.8 | +0.2 | |||
2 | Thu | 188.5 | 189.7 | -1.2 | |||
3 | Fri | 191.5 | 189.8 | +1.7 | |||
4 | Sat | 190.0 | 189.9 | +0.1 | |||
5 | Sun | ||||||
6 | Mon | 193.5 | 190.2 | +3.3 | |||
7 | Tue | 192.0 | 190.4 | +1.6 | |||
8 | Wed | 192.0 | 190.6 | +1.4 | |||
9 | Thu | 191.0 | 190.6 | +0.4 | |||
10 | Fri | 191.0 | 190.6 | +0.4 | |||
11 | Sat | 191.0 | 190.7 | +0.3 | |||
12 | Sun | 191.0 | 190.7 | +0.3 | |||
13 | Mon | 191.0 | 190.7 | +0.3 | |||
14 | Tue | 191.0 | 190.8 | +0.2 | |||
15 | Wed | 192.5 | 190.9 | +1.6 | |||
16 | Thu | 193.0 | 191.1 | +1.9 | |||
17 | Fri | 195.0 | 191.5 | +3.5 | |||
18 | Sat | 190.5 | 191.4 | -0.9 | |||
19 | Sun | 192.0 | 191.5 | +0.5 | |||
20 | Mon | 192.0 | 191.5 | +0.5 | |||
21 | Tue | 192.0 | 191.6 | +0.4 | |||
22 | Wed | 192.0 | 191.6 | +0.4 | |||
23 | Thu | 194.5 | 191.9 | +2.6 | |||
24 | Fri | 192.5 | 192.0 | +0.5 | |||
25 | Sat | 191.5 | 191.9 | -0.4 | |||
26 | Sun | ||||||
27 | Mon | ||||||
28 | Tue | 191.5 | 191.9 | -0.4 | |||
29 | Wed | 192.0 | 191.9 | +0.1 | |||
30 | Thu | 192.5 | 192.0 | +0.5 |