Weekly loss 0.59 pounds. Daily deficit: 294 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sun	192.0	192.0	0.0
2	Mon	191.0	191.9	-0.9
3	Tue	190.0	191.7	-1.7
4	Wed	191.0	191.7	-0.7
5	Thu	190.5	191.5	-1.0
6	Fri	192.0	191.6	+0.4
7	Sat	190.5	191.5	-1.0
8	Sun
9	Mon	191.0	191.4	-0.4
10	Tue	191.0	191.4	-0.4
11	Wed	191.0	191.4	-0.4
12	Thu	188.5	191.1	-2.6
13	Fri	189.5	190.9	-1.4
14	Sat	191.0	190.9	+0.1
15	Sun	190.5	190.9	-0.4
16	Mon	190.0	190.8	-0.8
17	Tue	189.0	190.6	-1.6
18	Wed	189.0	190.4	-1.4
19	Thu	189.5	190.4	-0.9
20	Fri	189.5	190.3	-0.8
21	Sat
22	Sun	188.0	190.0	-2.0
23	Mon	187.0	189.7	-2.7
24	Tue	189.0	189.7	-0.7
25	Wed	190.5	189.7	+0.8
26	Thu	190.5	189.8	+0.7
27	Fri	190.0	189.8	+0.2
28	Sat	190.0	189.9	+0.1
29	Sun	189.5	189.8	-0.3
30	Mon	189.5	189.8	-0.3
31	Tue	189.5	189.8	-0.3