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Weekly loss 0.07 pounds. Daily deficit: 35 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Fri | ||||||
| 2 | Sat | 181.0 | 183.1 | -2.1 | |||
| 3 | Sun | 182.0 | 183.0 | -1.0 | |||
| 4 | Mon | 183.0 | 183.0 | 0.0 | |||
| 5 | Tue | 183.0 | 183.0 | 0.0 | |||
| 6 | Wed | ||||||
| 7 | Thu | 182.5 | 183.0 | -0.5 | |||
| 8 | Fri | ||||||
| 9 | Sat | ||||||
| 10 | Sun | ||||||
| 11 | Mon | ||||||
| 12 | Tue | 184.0 | 183.1 | +0.9 | |||
| 13 | Wed | ||||||
| 14 | Thu | ||||||
| 15 | Fri | ||||||
| 16 | Sat | ||||||
| 17 | Sun | ||||||
| 18 | Mon | 184.5 | 183.2 | +1.3 | |||
| 19 | Tue | 184.5 | 183.3 | +1.2 | |||
| 20 | Wed | 183.0 | 183.3 | -0.3 | |||
| 21 | Thu | ||||||
| 22 | Fri | 181.5 | 183.1 | -1.6 | |||
| 23 | Sat | ||||||
| 24 | Sun | ||||||
| 25 | Mon | ||||||
| 26 | Tue | 179.5 | 182.8 | -3.3 | |||
| 27 | Wed | ||||||
| 28 | Thu | ||||||
| 29 | Fri | 181.0 | 182.6 | -1.6 | |||
| 30 | Sat | ||||||
| 31 | Sun | ||||||