Weekly loss 1.11 pounds. Daily deficit: 554 calories.

Date		Weight	Trend	Var.	Rung	Flag	Comments
1	Sun
2	Mon	187.5	188.6	-1.1
3	Tue
4	Wed	185.0	188.2	-3.2
5	Thu
6	Fri
7	Sat	189.5	188.3	+1.2
8	Sun	188.0	188.3	-0.3
9	Mon	187.5	188.2	-0.7
10	Tue
11	Wed
12	Thu	187.0	188.1	-1.1
13	Fri	185.5	187.8	-2.3
14	Sat	184.0	187.5	-3.5
15	Sun	183.5	187.1	-3.6
16	Mon	183.5	186.7	-3.2
17	Tue	183.5	186.4	-2.9
18	Wed	186.0	186.4	-0.4
19	Thu	183.0	186.0	-3.0
20	Fri
21	Sat
22	Sun
23	Mon	180.0	185.4	-5.4
24	Tue	183.5	185.2	-1.7
25	Wed	183.5	185.1	-1.6
26	Thu	184.0	184.9	-0.9
27	Fri	183.5	184.8	-1.3
28	Sat	183.5	184.7	-1.2
29	Sun	185.0	184.7	+0.3
30	Mon
31	Tue