|
|

Weekly loss 0.05 pounds. Daily deficit: 26 calories.
| Date | Weight | Trend | Var. | Rung | Flag | Comments | |
|---|---|---|---|---|---|---|---|
| 1 | Thu | 191.5 | 192.4 | -0.9 | |||
| 2 | Fri | 191.5 | 192.3 | -0.8 | |||
| 3 | Sat | ||||||
| 4 | Sun | ||||||
| 5 | Mon | 193.5 | 192.4 | +1.1 | |||
| 6 | Tue | ||||||
| 7 | Wed | ||||||
| 8 | Thu | 192.5 | 192.4 | +0.1 | |||
| 9 | Fri | ||||||
| 10 | Sat | 192.5 | 192.5 | 0.0 | |||
| 11 | Sun | 192.5 | 192.5 | 0.0 | |||
| 12 | Mon | 192.5 | 192.5 | 0.0 | |||
| 13 | Tue | 191.5 | 192.4 | -0.9 | |||
| 14 | Wed | 191.5 | 192.3 | -0.8 | |||
| 15 | Thu | ||||||
| 16 | Fri | ||||||
| 17 | Sat | 193.5 | 192.4 | +1.1 | |||
| 18 | Sun | 193.5 | 192.5 | +1.0 | |||
| 19 | Mon | ||||||
| 20 | Tue | 193.5 | 192.6 | +0.9 | |||
| 21 | Wed | 193.0 | 192.6 | +0.4 | |||
| 22 | Thu | 191.0 | 192.5 | -1.5 | |||
| 23 | Fri | ||||||
| 24 | Sat | ||||||
| 25 | Sun | 191.5 | 192.4 | -0.9 | |||
| 26 | Mon | 191.0 | 192.2 | -1.2 | |||
| 27 | Tue | 191.0 | 192.1 | -1.1 | |||
| 28 | Wed | 191.0 | 192.0 | -1.0 | |||
| 29 | Thu | ||||||
| 30 | Fri | 191.0 | 191.9 | -0.9 | |||