June 2000
May 2000 Calendar July 2000
Weight in pounds
Chart for June 2000
Red line=trend, Blue/white diamond=daily weight

Weekly loss 0.05 pounds. Daily deficit: 26 calories.

Date Weight Trend Var. Rung Flag Comments
1 Thu 191.5 192.4 -0.9      
2 Fri 191.5 192.3 -0.8      
3 Sat            
4 Sun            
5 Mon 193.5 192.4 +1.1      
6 Tue            
7 Wed            
8 Thu 192.5 192.4 +0.1      
9 Fri            
10 Sat 192.5 192.5 0.0      
11 Sun 192.5 192.5 0.0      
12 Mon 192.5 192.5 0.0      
13 Tue 191.5 192.4 -0.9      
14 Wed 191.5 192.3 -0.8      
15 Thu            
16 Fri            
17 Sat 193.5 192.4 +1.1      
18 Sun 193.5 192.5 +1.0      
19 Mon            
20 Tue 193.5 192.6 +0.9      
21 Wed 193.0 192.6 +0.4      
22 Thu 191.0 192.5 -1.5      
23 Fri            
24 Sat            
25 Sun 191.5 192.4 -0.9      
26 Mon 191.0 192.2 -1.2      
27 Tue 191.0 192.1 -1.1      
28 Wed 191.0 192.0 -1.0      
29 Thu            
30 Fri 191.0 191.9 -0.9      


The Hacker's Diet
by John Walker